Top 5 Podcasts to Listen to During Isolation

Post by: The Kinship Studio

It's the middle of March and as of right now, the majority of us Canadians are working from home. It can be easy to get overwhelmed by the news and social media but we want to give you the gentle reminder to put your phone down, turn off the TV, stop refreshing the CBC app and take a breath.

Although it's important to know what's going on, it's also important to give yourself a break. What better way to take a break then to listen to a good quality podcast. We'd recommend getting out of your house and go for a walk while you listen. Take in that fresh air and get your mind off things even just for half an hour.

We recommend these podcasts for anyone! You don't need to own a business to enjoy them.

With that said, here are our top 5 favourite podcasts to listen to.

1. For FUN: The Ladygang

This podcast is a celebrity-driven brand for women by women, from the minds and mouths of Keltie Knight, Jac Vanek and Becca Tobin. They have top rated guests, hilarious banter and no question is off limits. The idea behind the podcast is that it's like having brunch with your girlfriends, chatting about everything and anything.

Episode recommendation:

February 18th with Heather Dubrow (if you're a Bravo fan, even better)

2. For BUSINESS: Jenna Kutcher | The Goal Digger

This podcast is like you're taking a class with Jenna in person. She lays out the podcast as if it's a live workshop helping you redefine success and chase your dreams. She is always giving away her top tips when it comes to running your own business or climbing the ladder to success at work.

Get inspired with this episode we chose below!

Episode recommendation:

January 6th #325: Start Your Email List Now

3. For HEALTH: Be Well by Kelly

Kelley LeVeque is a holistic nutritionist, wellness expert, health coach and best selling author. Her intention with her podcast is to give you all the good stuff about nutrition with positive takeaways and tips to help you feel your best. We also love her guest in this episode, Max Lugavere, a

health expert who focuses on maximizing brain health.

Episode recommendation:

January 22nd #4: The Genius Life: Nutrition for a Healthy Brain & Body with Max Lugavere

4. For WELLNESS: Almost 30

Almost 30 brings listeners together — online and offline — to relate, connect, and support each other through transitions. Think of Krista and Lindsey as your virtual best friends who are here to listen, share, and learn right along with you. They cover every topic you can think of, focusing on all aspects of wellness.

Episode recommendation:

January 28th #293: Biohacking Your Hormones with Alisa Vitti

5. For INSPIRATION: Second Life

Second Life is a podcast that spotlights the career changes that can come at any age. She brings on A-list celebrities and business women who have had pivotal changes in their career to share that experience which in turn will teach you.

Episode recommendation:

February 10th #111: Kristen Bell: Actor and Co-Founder of Hello Bello and This Saves Lives

Happy listening!